Ma chi è il Personal Trainer? Muoversi fa bene alla salute! E’ ormai assodato che il movimento, svolto con regolarità ed adattato alla persona, faccia bene a mente e corpo, ovvero alla salute delle persone. L’O.M.S , ovvero l’Organizzazione Mondiale della Sanità, definisce il concetto di salute come uno stato di completo benessere fisico, …
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