La prevenzione dell’osteoporosi deve avvenire a tutte le età…la donna in gravidanza ad esempio deve assumere 1500 mg di calcio al giorno per tornare ai livelli ottimali di 800 mg /die in condizioni fisiologiche normali che aumenteranno ancora dopo la menopausa (1500 mg al giorno). In Italia l’apporto medio di calcio è stato stimato in circa …
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